
Paddling can be the hardest part for beginners starting out. It’s important to keep your back arched and shoulders back while paddling. Also making sure that your weight is evenly centered on the board.
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Paddling can be the hardest part for beginners starting out. It’s important to keep your back arched and shoulders back while paddling. Also making sure that your weight is evenly centered on the board.
source
In this webinar, I delve into the heart of Bula- My Surf Therapy Program. Bula is a program meticulously crafted by Dana Forrest, LCSW- the owner of Swell Therapy to…
ondas grandes puerto Escondido 2024 source